Health

Yummy Bread and Egg Recipe to Try Out

Yummy Bread and Egg Recipe to Try Out

Many believe that skipping breakfast does not result in weight loss. Instead, it leads to weight gain. Individuals who do not eat breakfast tend to overeat at subsequent meals, consuming the majority of calories when they are ready to eat. To avoid skipping meals, Jumia Food, the online store you…
5 Ways To Get Rid of Dark Lips

5 Ways To Get Rid of Dark Lips

Dark lips are mostly caused by dehydration, smoking, overexposure to the sun and other unwholesome lifestyle habits. You may even notice dark spots on your lips, which are usually just lip freckles. Whatever may be causing your lips to go dark, Jumia, the online store you can trust, shares tips…
Healthy Foods For Your Appetite

Healthy Foods For Your Appetite

Whether you are trying to lose weight or you simply want to eat healthier, keeping hunger and cravings under control is essential to reaching this goal. To help you reach this goal quicker, Jumia Food, Nigeria’s no 1 food ordering platform, shares some healthy foods to control your appetite. Yoghurt…
Nutritious Foods To Help You Sleep

Nutritious Foods To Help You Sleep

Getting good sleep is incredibly important for your overall health. It may reduce the risk of developing certain chronic illnesses, keep your brain and digestion healthy and boost your immune system. It’s generally recommended to get between 7 and 9 hours of uninterrupted sleep. There are many strategies you can…
How To Fix An Oversalted Meal

How To Fix An Oversalted Meal

Salt can be your best friend in the kitchen. It enhances flavours taking a dish from drab to vibrant with just a pinch. But what do you do when you have seasoned a dish and you realize that you’ve added way too much salt? Relax and do not panic as Jumia…
Effective Ways To Moisturise a Dry Skin

Effective Ways To Moisturise a Dry Skin

Many people struggle with dry, dehydrated skin. Not only does dry skin tends to be itchy and irritating, it can make wrinkles more noticeable. So, what can you do to prevent having a dry skin? Jumia, the online store you can trust, shares ways you can moisturise a dry skin.…
Five Foods To Eat When You Are Constipated

Five Foods To Eat When You Are Constipated

Chances are you’ve experienced constipation at one point or another. If the problem is more than occasional or includes severe pain or bleeding, it’s important to check it with your doctor, as these symptoms can be a sign of a more serious digestive disorder. But in most cases, constipation is…
Amazing Benefits of Wearing Deodorants

Amazing Benefits of Wearing Deodorants

Deodorants are popular today because not only do they help you fight body odour, but also boost your morale. But, do you know a deodorant has several other benefits too? Jumia, the online store you can trust, shares some of these benefits. Fragrance This one is quite obvious. Deodorant has…
How to Improve Food Digestion During Pregnancy

How to Improve Food Digestion During Pregnancy

You may be having the time of your life being pregnant and eager to welcome a new life to this world. While all the good things are happening around, you may still be having problems understanding your own body. One of the bodily functions that change quickly during pregnancy is…
Ways to take care of the skin around the eyes

Ways to take care of the skin around the eyes

Whenever pimples or wounds show up under the eyes, the look ends up terrible, and the individual looks worn out and unhealthy. Through dark circles under the eyes, numerous individuals swing to the beautician. The reasons for sacks under the eyes can be unique such as from the absence of…
Foods That Are Richer In Protein Than Eggs

Foods That Are Richer In Protein Than Eggs

A well-rounded diet should always be packed with the right amount of protein. One of the popular protein is an egg. This said, there are other foods that are richer in protein than egg. Jumia Food, Nigeria’s no 1 food ordering platform, shares these foods. Shrimp Shrimp is so low…
Health Benefits of Eating More Veggies

Health Benefits of Eating More Veggies

Many people don’t eat enough vegetables every day. Between hectic schedules and rushed mealtimes, eating vegetables sometimes just don’t fit into the equation. To encourage you to consume more veggies, Jumia Food, Nigeria’s no 1 food ordering platform, shares some benefits. Makes digestion very easy Vegetables are high in fibre,…
10 Helpful Ways to Stop Bad Breath

10 Helpful Ways to Stop Bad Breath

By Emmanuel Chiedu Some people have this bad breath such that before they think of what to tell you, you are already start perceiving the odour. Let me start with the causes then the cure. The origins of bad breath are not mysterious: dental cavities, gum disease, poor oral hygiene,…
Check out Ways To Get Rid of Stretch Marks

Check out Ways To Get Rid of Stretch Marks

Stretch marks are visible lines on the skin surface. They are usually found in the abdominal wall, but can also occur over the thighs, upper arms, buttocks and breasts. Sometimes stretch marks can cover large areas of the body. While pregnancy is the main cause behind stretch marks, other reasons…
How To Reduce The Risk of Food Poisoning

How To Reduce The Risk of Food Poisoning

One of the most important parts of a healthy diet is keeping your food safe. These simple food-handling tips shared by Jumia Food, Nigeria’s no 1 food ordering platform, are very effective in helping to avoid the risk of food poisoning. Respect expiry dates Don’t eat food that’s past its expiry date,…
Common Food Myths That Are Really Not True

Common Food Myths That Are Really Not True

You’ve no doubt heard many tales about food and nutrition: which foods to avoid and which to gorge on, which are carcinogenic and which cause acne. But not all should be taken at face value! Jumia Food, Nigeria’s no 1 food ordering platform shares some of the most common food…