Health

Tips To Reduce The Amount of Salt In Your Food

Tips To Reduce The Amount of Salt In Your Food

  You don’t have to add salt to your food to eat too much of it – around 75% of the salt we eat is already in everyday foods such as bread, breakfast cereal and ready meals. So, eating too much salt can cause high blood pressure. Follow these tips, shared by Jumia Food,…
Delicious Foods You Didn’t Know You Could Grill

Delicious Foods You Didn’t Know You Could Grill

Burgers, chicken, plantain and sausages are all everyday foods or snacks you can grill. This said, there are some of these unusual foods that you probably didn’t know you could grill. Jumia Food, Nigeria’s No 1 food ordering platform shares some of these foods. Watermelon If you want to try…
High Protein Vegetables You Need To Eat

High Protein Vegetables You Need To Eat

It is key to consume essential nutrients for a healthy body. One of the important nutrients the body requires is protein. Protein helps keep your muscles strong and healthy and is required by each and every cell of the body. Interestingly, you can get protein from vegetables. In line with…
Eating Habits You Need To Drop Right Now

Eating Habits You Need To Drop Right Now

Habits are very difficult to give up or drop. A habit that may probably not agree with this rule is your eating habit. This is because if you do not drop these bad eating habits, your general wellbeing, health and lifestyle will be under threat. Below, Jumia Food, Nigeria no…
Things to Do When You’re Starting a Diet

Things to Do When You’re Starting a Diet

You have must have considered and tried a diet. Diets are useful for both weight loss and healthy living. Although diets are beneficial, there are quite a number of things to consider before kicking off your diet routine. Jumia Food, Nigeria’s food ordering platform shares 5 things to take note…
Would You Eat Green or Blue Chicken Eggs?

Would You Eat Green or Blue Chicken Eggs?

Chicken eggs are a popular snack for many Nigerians and form part of many meals in Nigeria. We are used to brown,  golden brown and white eggs but not so used to chicken eggs that have shades of green and blue. This raises concerns about how these variants came about.…
Checkout these Delicious Sleep Boosting Foods

Checkout these Delicious Sleep Boosting Foods

Quite a number of foods contain naturally occurring substances that improve sleep and enable us to sleep better. So, if you are finding it difficult to sleep, Jumia Food, Nigeria’s No 1 food ordering platform shares some of the best choices to help you settle down for a quality rest.…
How You Can Get HIV/AIDS from Sex Dolls

How You Can Get HIV/AIDS from Sex Dolls

In recent times, sex dolls have generated a lot of interest and debate for and against their use. However,  what has not been properly discussed is the health implication of using sex dolls ranging from psychological effects and the prospect of contacting diseases. The following story from Memphis in the…
Yummy Foods That Combat Fat

Yummy Foods That Combat Fat

Exercise is not the only way you can burn fat, You can combat fat or burn calories by eating yummy foods by selecting the right picks. What are some of these right picks? Jumia food, Nigeria’s no 1 food ordering platform, shares some of them. Henceforth, add these tasty picks…
Points For Eating Healthy On A Budget

Points For Eating Healthy On A Budget

When you have a tight budget, meal planning and grocery shopping have its challenges. When you have a tight budget and you’re dedicated to eating healthfully, it’s even trickier. Jumia Food, Nigeria’s no 1 food ordering platforms shares points that make eating well when you’re strapped for cash feel easy.…
Tips To Eat Your Way To A Smooth Skin

Tips To Eat Your Way To A Smooth Skin

Most people think that the only way they can get a good and smooth skin is by using creams which can sometimes damage the skin. This is actually wrong. You can still improve your skin through food by simply eating healthy. In line with this, Jumia Food, Nigeria’s no 1…
Best Foods From North Africa

Best Foods From North Africa

The North African cuisine is the product of a chain of historical, cultural and topographical factors. These regions’ cuisine was influenced by ancient trade routes and links with Europe. Interestingly, the cuisine of North Africa: Morocco, Libya, Egypt, Tunisia and Algeria is packed full of colourful spice mixtures. Jumia Food,…
See the Top 4 Most Eaten Foods in the World

See the Top 4 Most Eaten Foods in the World

  Ever wondered which foods are the most eaten in the world? Jumia Food, Nigeria’s No. 1 online food ordering platform, shares 4 of the most eaten foods in the world. French Fries This delicious food is one of the most popular in the world largely because of the many…