Health

Best Foods From North Africa

Best Foods From North Africa

The North African cuisine is the product of a chain of historical, cultural and topographical factors. These regions’ cuisine was influenced by ancient trade routes and links with Europe. Interestingly, the cuisine of North Africa: Morocco, Libya, Egypt, Tunisia and Algeria is packed full of colourful spice mixtures. Jumia Food,…
See the Top 4 Most Eaten Foods in the World

See the Top 4 Most Eaten Foods in the World

  Ever wondered which foods are the most eaten in the world? Jumia Food, Nigeria’s No. 1 online food ordering platform, shares 4 of the most eaten foods in the world. French Fries This delicious food is one of the most popular in the world largely because of the many…
See 4 of the Easiest Foods to Cook

See 4 of the Easiest Foods to Cook

  The best part of food is how dynamic it can be, there is a food for everyone and a food that anyone can successfully whip up, regardless of your level of cooking expertise. Jumia Food, Nigeria’s No.1 online food ordering platform, shares 4 of the easiest foods to cook.…
Healthiest Foods for Breakfast

Healthiest Foods for Breakfast

It is true that breakfast is the most important meal of the day and it should absolutely be a part of your daily routine. This said, eating the right foods can give you energy and prevent you from eating too much during the rest of the day. Jumia Food, Nigeria’s…
7 Foods That Will Boost Your Digestive Health

7 Foods That Will Boost Your Digestive Health

Your digestive system affects the well-being of every cell in your bodies. A healthy digestion will contribute to boosted energy levels, beautiful skin and rejuvenating sleep. So, it is key to boost your digestive health or systems. One of the ways to do or achieve is via food. Jumia Food,…
6 Helpful Points to Quit Junk Food

6 Helpful Points to Quit Junk Food

With almost everyone on the go and not enough time in our hands, we are vulnerable to eating junk food. Eating junk food is certainly a bad habit because it causes weight gain and serious health problems. Despite this, we still consume them because they are delicious, readily available and…
4 Ways to Stop Yourself from Eating too Much

4 Ways to Stop Yourself from Eating too Much

Overeating is something many of us have battled with at one point or the other. However, there are some important ways to effectively deal with it and stop yourself from eating too much. Jumia Food, Nigeria’s No. 1 online food ordering platform, shares 4 ways to stop yourself from eating…
Lagos Groans Under Increasing Uncleared Garbage

Lagos Groans Under Increasing Uncleared Garbage

Lagos prides itself as being the “Centre of Excellence” and it can be said to be setting the standards in many regards for Nigeria. However, there is an ugly trend that has emerged in the last year and is yet to be properly tackled by the Governor Akinwunmi Ambode-led government.…
5 Interesting Ways to Make Exercise a Habit

5 Interesting Ways to Make Exercise a Habit

Everyone desires to make exercise a habit but making it a reality is always the problem here. The fact remains it isn’t difficult to start a fitness routine. Anyway, these simple tips will help make exercise a habit for you. Add motivation as needed Motivation is very important to achieve…
4 Fun Ways to be Physically Active

4 Fun Ways to be Physically Active

You might be surprised to know how many people associate physically activity with some kind of herculean task but it really doesn’t have to be so. There are in fact fun ways to be physically active, ways you can actually enjoy. Jumia Travel, the leading online travel agency, shares 4…
5 Interesting Ways to Use Yoghurt for Your Skin

5 Interesting Ways to Use Yoghurt for Your Skin

Yoghurt has been consumed all of over the world for years. It is very nutritious, and eating it regularly may boost several aspects of your health. The eating side of yoghurt is what everybody knows about. Yoghurt is also perfect for your skin. Jumia Food, Nigeria’s no 1 food ordering platform,…
How to Avoid Pulled Muscle While Exercising

How to Avoid Pulled Muscle While Exercising

It can be demanding to persist and engage in your daily recreation without inevitably getting injured or facing muscle fatigue or strain. It can feel almost unavoidable that you get injured while exercising. However, there are a few ways you can stay active, and guard yourself as best as possible…