Health

Foods That Are Richer In Protein Than Eggs

Foods That Are Richer In Protein Than Eggs

A well-rounded diet should always be packed with the right amount of protein. One of the popular protein is an egg. This said, there are other foods that are richer in protein than egg. Jumia Food, Nigeria’s no 1 food ordering platform, shares these foods. Shrimp Shrimp is so low…
Health Benefits of Eating More Veggies

Health Benefits of Eating More Veggies

Many people don’t eat enough vegetables every day. Between hectic schedules and rushed mealtimes, eating vegetables sometimes just don’t fit into the equation. To encourage you to consume more veggies, Jumia Food, Nigeria’s no 1 food ordering platform, shares some benefits. Makes digestion very easy Vegetables are high in fibre,…
10 Helpful Ways to Stop Bad Breath

10 Helpful Ways to Stop Bad Breath

By Emmanuel Chiedu Some people have this bad breath such that before they think of what to tell you, you are already start perceiving the odour. Let me start with the causes then the cure. The origins of bad breath are not mysterious: dental cavities, gum disease, poor oral hygiene,…
Check out Ways To Get Rid of Stretch Marks

Check out Ways To Get Rid of Stretch Marks

Stretch marks are visible lines on the skin surface. They are usually found in the abdominal wall, but can also occur over the thighs, upper arms, buttocks and breasts. Sometimes stretch marks can cover large areas of the body. While pregnancy is the main cause behind stretch marks, other reasons…
How To Reduce The Risk of Food Poisoning

How To Reduce The Risk of Food Poisoning

One of the most important parts of a healthy diet is keeping your food safe. These simple food-handling tips shared by Jumia Food, Nigeria’s no 1 food ordering platform, are very effective in helping to avoid the risk of food poisoning. Respect expiry dates Don’t eat food that’s past its expiry date,…
Common Food Myths That Are Really Not True

Common Food Myths That Are Really Not True

You’ve no doubt heard many tales about food and nutrition: which foods to avoid and which to gorge on, which are carcinogenic and which cause acne. But not all should be taken at face value! Jumia Food, Nigeria’s no 1 food ordering platform shares some of the most common food…
Helpful Remedies For Fixing Bad Breath

Helpful Remedies For Fixing Bad Breath

Bad breath is an embarrassing condition caused by bacterias that breed beneath the surface of the tongue and often the throat area. It is important for you to fix it to prevent mouth odour.  Jumia Nigeria, the online shop you can trust, shares 5 ways you can solve and get…
Stressless Ways to Join the Beard Gang

Stressless Ways to Join the Beard Gang

Having a full beard is a big deal, especially in recent years when beard gang has become a thing. It is regarded by a certain “cabal” as a right of passage into masculinity or even a turn-on for the ladies Sadly, genetics and testosterone levels play a major role in…
Killer Appliances you can’t do Away with

Killer Appliances you can’t do Away with

By Samuel M. Chinwe Today, we are experiencing high improvement in almost all aspects of life with advancements in technology. With our world going wireless most of our wireless machines emit electromagnetic radiations lighter than X-ray capable of passing through surfaces like concrete and as for the human body this…
Diet Hacks For Foodies To Avoid Overeating

Diet Hacks For Foodies To Avoid Overeating

Foodies have to try to keep their calorie balance by eating only what they really love and not what is available within reach. This said, there are situations this rule is ditched and they eat to satisfaction resulting in over-eating.  If you have the tendency to overeat because you are…
Proven Tips To Reduce Wrinkles

Proven Tips To Reduce Wrinkles

Wrinkles are a natural part of the ageing process. As people get older, their skin gets thinner, drier, and less elastic, and less able to protect itself from damage. As such, you may start noticing a few fine lines on your skin. If this is the case with you, Jumia Nigeria,…
Health benefits of Coffee you will absolutely love

Health benefits of Coffee you will absolutely love

Do you avoid caffeinated coffee because you’ve heard that they’re bad for you? You may want to reconsider your intentions. Coffee actually has its health benefits. It is loaded with essential nutrients that can improve your health and also make your life fast-paced. Jumia Nigeria, your trusted online store will share the…