Health

12 Amazing Health Benefits of Apples

12 Amazing Health Benefits of Apples

By Israel Oloruntimilehin The popular saying that “an apple a day keeps the doctor away” is true to some extent. Not only are apples crunchy, juicy and tasty, they have a lot of health benefits! Here are 12 health benefits of apples you might not know: Apples help you control…
Groceries Storage Tips to Help Your Food Last Longer

Groceries Storage Tips to Help Your Food Last Longer

It’s very easy to forget about your groceries until the smell consumes your kitchen, but here’s the good news is that knowing how to store them properly isn’t rocket science. Not only does proper food storage prevent unnecessary waste, but it also lessens your grocery bill and minimises the risk…
Key Nutrients to Maximize Your Health

Key Nutrients to Maximize Your Health

The human body requires a long list of nutrients daily. The essentials, though, are referred to as macronutrients, and your body needs them to stay healthy and perform optimally. Jumia, Nigeria’s No. 1 Shopping Destination shares, some of the key important nutrients your body needs. Protein A protein consists of amino acids…
Six Things Your Skin is Telling You About Your Diet

Six Things Your Skin is Telling You About Your Diet

Everyone has those days, the ones when you look in the mirror and just don’t love what you see. Whatever your skin issue is, there are ways to fix it that go beyond seeing dermatologists or applying moisturising creams. In fact, revamping your skin can be easier than all that. Sometimes all you have to do is to say goodbye to your skin hang-ups is…
Points For Computer Eye Strain Relief

Points For Computer Eye Strain Relief

With so many of people using computers at work, computer eye strain has become a major job-related complaint. Therefore, it is essential for you to prevent or deal with computer eye-strain. Jumia, Nigeria’s No. 1 Shopping Destination share easy steps you can take to reduce your risk of computer eye…
5 Ways to Know if you Are Dehydrated

5 Ways to Know if you Are Dehydrated

Keeping your body hydrated is crucial to maintaining health. Despite the human body being over 70% water many people still do not drink enough water throughout the day. JumiaFood, shares tips from your body that let you know when you need more water and how much you should drink. Dry mouth, skin…
Hacks for Dealing With Smelly Feet

Hacks for Dealing With Smelly Feet

Smelly feet are a common problem and can be really embarrassing for those suffering from this problem. Regardless of the temperature and the weather, anyone can get sweaty feet. Fortunately, there are quite a number of cures that are worth trying to get rid of annoying foot odour. Jumia, the…
Five Mistakes That Can Wreck a Healthy Diet

Five Mistakes That Can Wreck a Healthy Diet

Working hard usually pays, but it may not necessarily be the case in the quest to attain the ideal body weight. There are lots of contributing factors like age, exercise routine and proper diet that can affect a weight loss plan. However, it could simply be because of some unknown nutrition traps…
Six Creative Tricks to Stay hydrated

Six Creative Tricks to Stay hydrated

Everyone is always telling you to drink more water. It can be a struggle, for some people, to drink more water and to remind yourself to stay hydrated as well! Since water is essential to life, Jumia Food, Nigeria’s no 1 food ordering platform shares tricks to help you drink more…
Street Food: How to Avoid Getting Sick

Street Food: How to Avoid Getting Sick

Street food can be very cheap and delicious, however, some persons avoid it like a plague because they fear that it will make them sick. Do you know that you can still savour and enjoy without falling sick? Jumia Food, Nigeria’s no 1 food ordering platform, discuss ways you can do…
Six Fashion Essentials For The Rainy Season

Six Fashion Essentials For The Rainy Season

The rain has been slowly dominating your days. Despite the rain,  you still have to carry out your daily responsibilities and duties. You cannot stop the rain but you can protect yourself and get ready for its unannounced entrance at any time. Jumia, the online store you can trust, shares some…
Tricks For Keeping Fruits and Veggies Fresh

Tricks For Keeping Fruits and Veggies Fresh

Fruits and vegetable are perishable foods which means that they can easily go bad. This is why quite a number of people do not stock them at home because keeping them fresh can be a challenge. Well, you do not need to worry about keeping fruits and vegetable fresh as…
Six Ways To Use Aloe Vera As A Beauty Product

Six Ways To Use Aloe Vera As A Beauty Product

Aloe vera is now a popular beauty product in both its natural and its processed form. Its antibacterial, soothing properties make it perfect for a variety of cures, and it’s gentle on sensitive skin. It’s packed with vitamins, enzymes, minerals, amino acids and antioxidants such as vitamins A, C and…
Proven Reasons Your Diet Isn’t Working

Proven Reasons Your Diet Isn’t Working

There is nothing more frustrating than working out and making healthier food choices, but still not losing weight. This can make you feel you are not doing enough and in the long run, give up. Unknown to you, you may be doing some things that are preventing your diet from…