Weight loss

Benefits of Going Meatless For One Day In A Week

Benefits of Going Meatless For One Day In A Week

When certain people order for food, their meal is incomplete without several pieces of meat. However, going meatless, even just once to a few times a week, can make an amazing impact on your health. Jumia Food, Nigeria’s no 1 food ordering platform shares the benefits of going vegetarian one…
Yummy Foods That Combat Fat

Yummy Foods That Combat Fat

Exercise is not the only way you can burn fat, You can combat fat or burn calories by eating yummy foods by selecting the right picks. What are some of these right picks? Jumia food, Nigeria’s no 1 food ordering platform, shares some of them. Henceforth, add these tasty picks…
6 Health Benefits of Coconut Water

6 Health Benefits of Coconut Water

It’s delicious, refreshing, contains many nutrients and has amazing health benefits. Jumia Travel, the leading online travel agency, shares 6 health benefits of coconut water. Rehydrates the Body Coconut water is a great thirst quencher and because of its electrolyte composition, it helps to rehydrate the body in the event of…